Classes & TalksSaturday, December 5
Workshop: Comforting Food That Fuels You
Saturday, December 5 · 8:30-9:30 a.m.
8:30-9:30 a.m.
- When
- Saturday, December 5 · 8:30-9:30 a.m.
About this event
How do you know when your body needs a little encouragement—and when it genuinely needs rest? Explore the difference between discomfort, resistance, fatigue, stress, and recovery, and learn practical ways to adjust movement and wellness practices to ...
Listed by membership.madisonbiz.com (GrowthZone), gathered by the Madison events calendar.