Health & WellnessSunday, November 22
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Sunday, November 22 · 10-11 a.m. · Capital Fitness- North Butler
10-11 a.m.
- When
- Sunday, November 22 · 10-11 a.m.
- Where
- Capital Fitness- North Butler15 North Butler Street · Madison, WI · 53703
- Good to know
About this event
This class incorporates intelligently sequenced movement, aligned with breath and intention to promote heightened awareness and embodiment within each posture, pose, and exercise. Intensity and style will vary from class to class, but each sequence will be offered to ALL LEVELS of experience and ability; modifications and props can be used to deepen and assist practice and poses.
From Capital Fitness- North Butler
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.