Classes & TalksMonday, November 16
BODYSTEP EXPRESS (Studio 2)
Monday, November 16 · 8:30-9:15 a.m. · SOL Yoga at Prairie Athletic Club
8:30-9:15 a.m.
- When
- Monday, November 16 · 8:30-9:15 a.m.
- Where
- SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
- Good to know
About this event
BodyStep Express is a 45 minute workout where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful. *Registration Required on MindBody. *Registration open 48 hours in advance. *Included in PAC's Gold/Gold Cove memberships.
From Prairie Athletic Club
Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.