Slow Flow with Heather (60 mins / 85F)

About this event

Signup Required: [www.radiantlotus.yoga](www.radiantlotus.yoga) FIRST CLASS IS FREE

Discover the perfect blend of mindful movement and deep relaxation.

Designed for all levels, this class invites you to move with intention, uniting movement and breath in a sequence that helps to balance the energy of the current season. Expect a slower pace that allows time to explore each pose, build strength, and enhance flexibility while fostering a sense of calm and balance.

With an emphasis on mindfulness and intelligent movement patterns, this practice offers a soothing, meditative flow that leaves you feeling grounded, rejuvenated, and restored.

Please note - Unlimited & Recurring Members get priority booking 28 days before class. Booking window opens 14 days before class for everyone else. Buy memberships at https://momence.com/u/radiantlotus

60 Minutes / 85 F

Location: Radiant Lotus Yoga & Wellness 202 S Century Ave, Waunakee, WI 53597, USA (Located on the lower floor inside Sapphire Studios)

From Madison Yoga Community