Health & WellnessThursday, November 19
CoreFlex
Thursday, November 19 · 5:30-6:30 a.m. · Orange Shoe Personal Fitness - Waunakee
5:30-6:30 a.m.
- When
- Thursday, November 19 · 5:30-6:30 a.m.
- Where
- Orange Shoe Personal Fitness - Waunakee114 East Main Street Suite 113 · Waunakee, WI · 53597
About this event
Want to increase your flexibility while building a stronger core? Then CoreFlex is your answer. CoreFlex combines movements that focus on defining and stabilizing your core while strengthening your lower back. In addition to these movements, we'll add stretches that will increase your flexibility, balance and range of motion.
From Orange Shoe Personal Fitness - Waunakee
Listed by Mindbody: Waunakee, WI, gathered by the Madison events calendar.