Health & WellnessThursday, November 19
Afterglow
Thursday, November 19 · 5:30-6:15 a.m. · F45 Training Madison West
5:30-6:15 a.m.
- When
- Thursday, November 19 · 5:30-6:15 a.m.
- Where
- F45 Training Madison West7836 Mineral Point Road · Madison, WI · 53717
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Madison West
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.