Health & WellnessFriday, November 20
GRIT STRENGTH (Studio 2)
Friday, November 20 · 5:30-6 a.m. · SOL Yoga at Prairie Athletic Club
5:30-6 a.m.
- When
- Friday, November 20 · 5:30-6 a.m.
- Where
- SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
- Good to know
About this event
LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. *Registration Required on MindBody. *Registration open 48 hours in advance. *Included in PAC's Gold/Gold Cove memberships.
From Prairie Athletic Club
Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.