Health & WellnessTuesday, November 10
Gentle Yoga
Tuesday, November 10 · 10-11 a.m. · Madison Senior Center (in the Cafe)
- When
- Tuesday, November 10 · 10-11 a.m.
- Where
- Madison Senior Center (in the Cafe)330 West Mifflin Street · Madison, WI · 53703
About this event
Yoga improves balance, range of motion and flexibility, which are all important, especially as we age. Yoga Accessible for All (YAFA) teachers dedicate themselves to making yoga safe and inviting for anyone who is interested in gaining the benefits (yafayoga.org). We do a combination of seated and standing positions, and will always suggest modifications if a pose is not working for you. Please register in advance. Categories: Health & Fitness JavaScript Required You must have JavaScript enabled to use this form. Please enable JavaScript and reload the page. If you cannot enable JavaScript, please contact webadmin@cityofmadison.com to provide your information. Was this page helpful to you? * required Yes No Why or why not? Leave this field blank Madison Senior Center on Facebook Madison Senior Center on X
Listed by CitySpark: Madison, WI, gathered by the Madison events calendar.