Health & WellnessTuesday, November 17
Heated Slow & Mighty Flow
Tuesday, November 17 · 5:30-6:45 p.m. · Capital Fitness- North Butler
5:30-6:45 p.m.
- When
- Tuesday, November 17 · 5:30-6:45 p.m.
- Where
- Capital Fitness- North Butler15 North Butler Street · Madison, WI · 53703
- Good to know
About this event
Slow & Mighty Flow will activate your inner fire and bring a heightened awareness to the mind/body connections, and challenge strength and endurance with each pose. This new class will embrace a slow pace by holding the same sequenced poses each week for students to build continuity with their personal goals and measure improvement in each asana. For a meditative, powerful, and purposeful 60-minute practice, this slow flow class will get you out of your head and into your own unique challenge.
From Capital Fitness- North Butler
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.