Health & WellnessThursday, November 19
CoreFlex
Thursday, November 19 · 7:30-8 a.m. · Orange Shoe Personal Fitness - University Avenue
7:30-8 a.m.
- When
- Thursday, November 19 · 7:30-8 a.m.
- Where
- Orange Shoe Personal Fitness - University Avenue2905 University Avenue · Madison, WI · 53705
About this event
Want to increase your flexibility while building a stronger core? Then CoreFlex is your answer. CoreFlex combines movements that focus on defining and stabilizing your core while strengthening your lower back. In addition to these movements, we'll add stretches that will increase your flexibility, balance and range of motion.
From Orange Shoe Personal Fitness - University Avenue
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.