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CHAIR EXERCISE (Banquet Rm)

Name: CHAIR EXERCISE (Banquet Rm)
Start: 2026-11-06T16:15:00.000Z
End: 2026-11-06T17:00:00.000Z
Location: SOL Yoga at Prairie Athletic Club

Friday, November 6 · 10:15-11 a.m. · SOL Yoga at Prairie Athletic Club

10:15-11 a.m.

When: Friday, November 6 · 10:15-11 a.m.
Where: SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
Good to know: $14+

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About this event

Build strength & mobility through gentle joint movements, basic strength exercises and stretching. Good for participants with arthritis. Use equipment such as bands and balls. Mostly seated with some optional standing to work areas such as hips and balance.

From Prairie Athletic Club

Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.