Health & WellnessSunday, November 22

LES MILLS CORE (Studio 3)

Name: LES MILLS CORE (Studio 3)
Start: 2026-11-22T15:10:00.000Z
End: 2026-11-22T15:40:00.000Z
Location: SOL Yoga at Prairie Athletic Club

Sunday, November 22 · 9:10-9:40 a.m. · SOL Yoga at Prairie Athletic Club

9:10-9:40 a.m.

When: Sunday, November 22 · 9:10-9:40 a.m.
Where: SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
Good to know: $14+

Get tickets The event’s page Add to my calendar Open in Maps

About this event

LES MILLS CORE The ultimate scientific core workout, this full-body class sculpts and strengthens your abs, glutes and back. Want to get better at everything you do? This workout will make it happen. Science shows it improves stability, elevates speed, and assists injury prevention. This workout includes exercises that utilize resistance tubing, weight plates and bodyweight exercises like crunches, planks and hovers. Included in PAC Gold memberships. Must register in advance on Mindbody.

From Prairie Athletic Club

Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.