Health & WellnessThursday, November 19
Power Pulse
Thursday, November 19 · 6-6:45 a.m. · Orange Shoe Personal Fitness - University Avenue
6-6:45 a.m.
- When
- Thursday, November 19 · 6-6:45 a.m.
- Where
- Orange Shoe Personal Fitness - University Avenue2905 University Avenue · Madison, WI · 53705
About this event
This 45 minute class will include movement prep; covering mobility, stability and safely warming up to prepare for the work of the day. Then we'll jump into high-effort, full-body conditioning before closing with core work and targeted cool-down stretching.
From Orange Shoe Personal Fitness - University Avenue
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.