Health & WellnessMonday, November 9
Vinyasa Flow
Monday, November 9 · 5:30-6:30 p.m. · Capital Fitness- North Butler
5:30-6:30 p.m.
- When
- Monday, November 9 · 5:30-6:30 p.m.
- Where
- Capital Fitness- North Butler15 North Butler Street · Madison, WI · 53703
- Good to know
About this event
Vinyasa classes describe a dynamic sequence of traditional yoga postures, asana, linked with breath and intelligent sequencing. You will often find progression toward a "peak pose," and a series of postures intended to balance body and mind.
From Capital Fitness- North Butler
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.