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Health & WellnessTuesday, November 24

CoreFlex

Tuesday, November 24 · 12-1 p.m. · Orange Shoe Personal Fitness - Downtown Madison

12-1 p.m.
When
  • Tuesday, November 24 · 12-1 p.m.
Where
Orange Shoe Personal Fitness - Downtown Madison1 East Main Street · Madison, WI · 53703

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About this event

Want to increase your flexibility while building a stronger core? Then CoreFlex is your answer. CoreFlex combines movements that focus on defining and stabilizing your core while strengthening your lower back. In addition to these movements, we'll add stretches that will increase your flexibility, balance and range of motion.

From Orange Shoe Personal Fitness - Downtown Madison

Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.