Health & WellnessSunday, November 22
All Levels Mat
Sunday, November 22 · 4:15-5:15 p.m. · SPRING ~ Pilates for Life
4:15-5:15 p.m.
- When
- Sunday, November 22 · 4:15-5:15 p.m.
- Where
- SPRING ~ Pilates for Life710 Harrison Street · Madison, WI · 53711
- Good to know
About this event
Whether you’re new to Pilates or a seasoned practitioner, you’re welcome in this class. Enjoy a broad range of non-impact exercises focused on core strength, overall flexibility, alignment and breath. Class will include Mat fundamentals and level 1-3 exercises, building through clear and logical progressions. You’ll leave this class reinvigorated, and with a better body intelligence and grounded functional strength. All ages and body types are welcome.
From SPRING ~ Pilates for Life
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.