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Health & WellnessWednesday, November 18

Yin (Studio 3 - 70 deg)

Wednesday, November 18 · 4-5 p.m. · SOL Yoga at Prairie Athletic Club

4-5 p.m.
When
  • Wednesday, November 18 · 4-5 p.m.
Where
SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
Good to know
$14+

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About this event

SOL Yin Yoga: The power of Yin is in its long-held relaxed floor postures. This stimulates a deeper stretch of connective tissue and muscles. Release stress and tension physically and mentally. It is also a mindful challenge all of it’s own! This is a quiet and highly therapeutic class which is excellent for students of all levels looking to balance the strenuous forms of exercise and other stressors in life. Indulge in replenishing your mind, body & spirit in this peaceful, centering class.

From Prairie Athletic Club

Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.