Health & WellnessWednesday, November 18

Les Mills Core on Big Screen (Studio 5)

Name: Les Mills Core on Big Screen (Studio 5)
Start: 2026-11-18T13:30:00.000Z
End: 2026-11-18T14:00:00.000Z
Location: SOL Yoga at Prairie Athletic Club

Wednesday, November 18 · 7:30-8 a.m. · SOL Yoga at Prairie Athletic Club

7:30-8 a.m.

When: Wednesday, November 18 · 7:30-8 a.m.
Where: SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
Good to know: $14+

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About this event

Les Mills CORE (previously CXWORX) builds strength, stability and endurance in the muscles that support your core, including the abdominals, glutes and back which assists with balance and injury prevention. This workout includes exercises that utilize resistance tubing, weight plates and bodyweight exercises like crunches, planks and hovers. Included in PAC Gold memberships. Must register in advance on Mindbody.

From Prairie Athletic Club

Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.