Today
AFAP
Thursday, November 5 · 7:45-8:30 a.m. · SOL Yoga at Prairie Athletic Club
7:45-8:30 a.m.
- When
- Thursday, November 5 · 7:45-8:30 a.m.
- Where
- SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
- Good to know
About this event
The Arthritis Foundation Aquatic Program (AFAP) is a community-based, group program that uses a variety of water-based exercises to increase physical activity among adults with arthritis. Benefits include increasing: Range of motion. Muscle strength. Moderate intensity endurance. Day to day function. Self-confidence. Self-care behaviors. May also reduce fatigue, pain and stiffness.
From Prairie Athletic Club
Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.