Barre Sculpt (Studio 5 - 70 deg)

About this event

Barre Sculpt is a dynamic, full-body workout that combines elements of Pilates, strength training, and functional movement—no barre needed. Using light weights, resistance bands, and bodyweight exercises, this class focuses on high reps, small controlled movements, and proper alignment to tone muscles, build core strength, and improve balance and flexibility. Low-impact and accessible for all fitness levels, it’s designed to deliver a serious burn and lasting results. *Register in advance on Mindbody. If you can no longer attend class, please cancel your reservation within 60-minutes of class start time.

From Prairie Athletic Club