Health & WellnessThursday, November 12
Trx Strength & Conditioning (Studio 5)
Thursday, November 12 · 7:45-8:30 a.m. · SOL Yoga at Prairie Athletic Club
7:45-8:30 a.m.
- When
- Thursday, November 12 · 7:45-8:30 a.m.
- Where
- SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
- Good to know
About this event
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
From Prairie Athletic Club
Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.