Health & WellnessTuesday, November 10
Yoga Strong
Tuesday, November 10 · 4:15-5:15 p.m. · Capital Fitness- North Butler
4:15-5:15 p.m.
- When
- Tuesday, November 10 · 4:15-5:15 p.m.
- Where
- Capital Fitness- North Butler15 North Butler Street · Madison, WI · 53703
- Good to know
About this event
This flow class combines familiar yoga postures and sequences with light weights and resistance, cardio bursts, and an overall focus on strength. Centering on mind-muscle connection, a variety of interval training formats will bring a new challenge with each class. You can expect an upbeat and enthusiastic class with plenty of time to cool down and restore before savasana. We have blended our favorite parts of "Fit Flow Yin" with "Yoga Strong" to make this a well-balanced, invigorating class for you!
From Capital Fitness- North Butler
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.