Health & WellnessSunday, November 15

All Levels Mat

Name: All Levels Mat
Start: 2026-11-15T22:15:00.000Z
End: 2026-11-15T23:15:00.000Z
Location: SPRING ~ Pilates for Life

Sunday, November 15 · 4:15-5:15 p.m. · SPRING ~ Pilates for Life

4:15-5:15 p.m.

When: Sunday, November 15 · 4:15-5:15 p.m.
Where: SPRING ~ Pilates for Life710 Harrison Street · Madison, WI · 53711
Good to know: $35Family friendly

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About this event

Whether you’re new to Pilates or a seasoned practitioner, you’re welcome in this class. Enjoy a broad range of non-impact exercises focused on core strength, overall flexibility, alignment and breath. Class will include Mat fundamentals and level 1-3 exercises, building through clear and logical progressions. You’ll leave this class reinvigorated, and with a better body intelligence and grounded functional strength. All ages and body types are welcome.

From SPRING ~ Pilates for Life

Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.