Health & WellnessWednesday, November 25
4 pk Mindful Movement Class
Wednesday, November 25 · 5:30-6:30 p.m. · The Holistic Healing Center
5:30-6:30 p.m.
- When
- Wednesday, November 25 · 5:30-6:30 p.m.
- Where
- The Holistic Healing Center338 Junction Rd · Madison, WI · 53717
- Good to know
About this event
November 4, 11, 18, 15, 2026 Pilates-inspired movement • yoga-inspired flow • relaxation
Take a moment to slow down, breathe, and reconnect with your body.
This 60-minute class combines gentle Pilates-inspired movement, core work, and a yoga-inspired flow to build strength, flexibility, and body awareness.
We’ll finish with restorative relaxation and guided meditation, leaving you feeling refreshed, grounded, and restored.
Listed by The Holistic Healing Center (Wix Events), gathered by the Madison events calendar.