Health & WellnessMonday, November 16
Slow Flow
Monday, November 16 · 6:30-7:30 a.m. · Capital Fitness- North Butler
6:30-7:30 a.m.
- When
- Monday, November 16 · 6:30-7:30 a.m.
- Where
- Capital Fitness- North Butler15 North Butler Street · Madison, WI · 53703
- Good to know
About this event
Slow Flow is a gentle practice that includes accessible flowing movement, classic asana (poses), technique breakdown, and the opportunity to create strength and mobility in your body. Each of our instructors brings their own unique interpretation of yoga to this class, each with a beginner-friendly approach, while still offering more experienced practitioners to move in a thoughtful, exploratory, and soothing fashion.
From Capital Fitness- North Butler
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.