Health & WellnessFriday, November 13
CHAIR EXERCISE (Banquet Rm)
Friday, November 13 · 10:15-11 a.m. · SOL Yoga at Prairie Athletic Club
10:15-11 a.m.
- When
- Friday, November 13 · 10:15-11 a.m.
- Where
- SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
- Good to know
About this event
Build strength & mobility through gentle joint movements, basic strength exercises and stretching. Good for participants with arthritis. Use equipment such as bands and balls. Mostly seated with some optional standing to work areas such as hips and balance.
From Prairie Athletic Club
Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.