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Trx Strength & Conditioning (Studio 5)

Friday, November 6 · 6:10-6:55 a.m. · SOL Yoga at Prairie Athletic Club

6:10-6:55 a.m.
When
  • Friday, November 6 · 6:10-6:55 a.m.
Where
SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
Good to know
$14+

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About this event

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

From Prairie Athletic Club

Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.