Health & Wellness

4 pk Mindful Movement Class

The Holistic Healing Center

When: No date ahead
Where: The Holistic Healing Center338 Junction Rd · Madison, WI · 53717
Good to know: $90

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About this event

November 4, 11, 18, 15, 2026 Pilates-inspired movement • yoga-inspired flow • relaxation

Take a moment to slow down, breathe, and reconnect with your body.

This 60-minute class combines gentle Pilates-inspired movement, core work, and a yoga-inspired flow to build strength, flexibility, and body awareness.

We’ll finish with restorative relaxation and guided meditation, leaving you feeling refreshed, grounded, and restored.

Listed by The Holistic Healing Center (Wix Events), gathered by the Madison events calendar.