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Thursday, December 3

StrongPeople/Strong Bodies

Thursday, December 3 · 8-9 a.m. · Rib Lake Senior Site

8-9 a.m.
When
  • Thursday, December 3 · 8-9 a.m.
Where
Rib Lake Senior Site
Good to know
Family friendly

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About this event

An evidence-based Strength Training Program for women and men of all ages, with a special emphasis on those 40 years of age and older.

This Strength Training Program includes: • progressive resistance training

• balance training

• flexibility exercises

Listed by Farm Management (Trumba), gathered by the Madison events calendar.