Thursday, December 3
StrongPeople/Strong Bodies
Thursday, December 3 · 8-9 a.m. · Rib Lake Senior Site
8-9 a.m.
- When
- Thursday, December 3 · 8-9 a.m.
- Where
- Rib Lake Senior Site
- Good to know
About this event
An evidence-based Strength Training Program for women and men of all ages, with a special emphasis on those 40 years of age and older.
This Strength Training Program includes: • progressive resistance training
• balance training
• flexibility exercises
Listed by Farm Management (Trumba), gathered by the Madison events calendar.