Health & Wellness

GRIT STRENGTH (Studio 2)

SOL Yoga at Prairie Athletic Club

When: No date ahead
Where: SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
Good to know: $14+

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About this event

LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. *Registration Required on MindBody. *Registration open 48 hours in advance. *Included in PAC's Gold/Gold Cove memberships.

From Prairie Athletic Club

Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.