Health & WellnessToday
SOL Standing Balance (95 deg)
Thursday, November 5 · 8:30-9:30 a.m. · SOL Yoga at Prairie Athletic Club
8:30-9:30 a.m.
- When
- Thursday, November 5 · 8:30-9:30 a.m.
- Where
- SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
- Good to know
About this event
Standing Balance Yoga is a steady, grounding practice designed to cultivate strength, focus, and stability from the ground up. Through a series of standing postures and balance-based sequences, you'll engage your core, challenge your coordination, and develop a deep sense of body awareness. Perfect for building mental clarity and physical confidence, this class offers a mindful blend of strength and stillness—on one foot at a time. All levels welcome. Modifications and props offered for support and challenge. Register in advance on Mindbody.
From Prairie Athletic Club
Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.