Sound Bath- 11 am

About this event

Morning Sound Bath

Begin Your Day in Balance

Join Krista Pfohl for a deeply immersive sound bath—a gentle yet powerful journey into stillness, where the soothing tones of crystal singing bowls, resonant gongs, and harmonic vibrations wash over you like waves of sound.

Reset your energy. Calm your mind. Uplift your spirit.

Give yourself the gift of a peaceful start to your day with a morning Sound Bath designed to help you relax, realign, and reconnect with yourself.

Through the soothing sounds and vibrations of Tibetan singing bowls, gongs, and chimes, you'll be invited into a state of deep relaxation where stress and tension can soften, mental chatter quiets, and your mind and body find a more balanced rhythm.

Benefits of a Morning Sound Bath:

🍃 Calm Your Nervous System – Encourage relaxation and release accumulated stress and tension.

🍃 Quiet Your Mind – Create space for greater mental clarity, focus, and awareness.

🍃 Realign Your Energy – Restore a sense of harmony and balance within your mind, body, and spirit.

🍃 Feel Grounded and Centered – Reconnect with yourself and cultivate emotional balance.

🍃 Lift Your Spirit – Welcome feelings of lightness, peace, and renewed energy.

🍃 Move Through Your Day with Greater Ease – Carry a sense of calm, presence, and resilience into whatever the day brings.

✨ A morning Sound Bath isn't about escaping your day. It's about preparing yourself to move through it feeling calm, balanced, and uplifted.

Join us at 11 AM and discover how taking time to nurture yourself can positively influence the rest of your day.

These are regularly scheduled offerings to the public.

$25, Youth 12-17 yrs are welcome to attend! (note, New pricing in 2027- $33/space)

Preparation:

• Wear comfortable clothing

• Bring an open mind and an intention (what would you like to see more of in your life).

• Bring a blanket for additional comfort.

• Zero-gravity reclining chair is provided, a yoga mat is available upon request.

• Room will be dimly lit but not completely darkened

Purchase Sound Bath Ticket