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Health & WellnessWednesday, November 18

StartingBlock's Her Network with Kari, Jenny, and Nancy

Wednesday, November 18 · 9-10:30 a.m. · StartingBlock Madison

9-10:30 a.m.
When
  • Wednesday, November 18 · 9-10:30 a.m.
Where
StartingBlock Madison821 E Washington Ave 2nd floor · Madison, WI · 53703
Good to know
Free

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About this event

Choose Your Sessions

Three presenters, three topics. Attend the two that speak to you most.

Wellness That Works in Real Life

Presenter: Kari Mysker, Founder of Ether Wellness

Kari Mysker is the founder of Ether Wellness, a women’s health and fitness studio in downtown Madison. Through strength, movement, nutrition, stress management, and whole-person coaching, she helps women build realistic, sustainable wellness practices that work with their bodies and the lives they’re actually living, not against them.

You’ll walk away with a list of possibilities for setting your body goals for 2027.

My Time, My Terms

Presenter: Jenny Revels

Discover the gap between who you think you should be and how you truly want to spend your time and energy in work and life. In this workshop, you’ll gain awareness and internal guidance to release external expectations and reconnect with what matters most, so your time, energy, work, and life align with the life you want to live.

Making Space for Your Goals

Presenter: Nancy Higgs

Organize like your cortisol levels depend on it, because they do. The idea that a cluttered space means a cluttered mind is real. So start with what you see the moment you walk through the door: the entry. Give yourself a dedicated “drop zone” where all your daily adventure essentials live.

From StartingBlock

Listed by Eventbrite: Madison, WI and startingblockmadison.org (Wix Events), gathered by the Madison events calendar.