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Health & WellnessMonday, November 9

Strength and Conditioning - Express

Monday, November 9 · 5:30-6 a.m. · Orange Shoe Personal Fitness - Waunakee

5:30-6 a.m.
When
  • Monday, November 9 · 5:30-6 a.m.
Where
Orange Shoe Personal Fitness - Waunakee114 East Main Street Suite 113 · Waunakee, WI · 53597

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About this event

This 30 minute class will help you build strength, gain power and tone muscle with functional strength exercises that will help make everyday activities easier to do. Short metabolic conditioning circuits cap off the end of this class so you'll leave this class sweating and smiling!

From Orange Shoe Personal Fitness - Waunakee

Listed by Mindbody: Waunakee, WI, gathered by the Madison events calendar.