Health & WellnessFriday, November 13
Ground | YIN
Friday, November 13 · 12-1 p.m. · Perennial Yoga - Madison
12-1 p.m.
- When
- Friday, November 13 · 12-1 p.m.
- Where
- Perennial Yoga - Madison3241 Garver Green Suite 250 · Madison, WI · 53704
- Good to know
About this event
An inward practice that works deeply into the connective tissues of the body. Shapes are held longer, creating gentle stress that supports mobility and resilience and invites sensation, observation, and reflection so deeper layers of awareness emerge. This practice develops patience, receptivity, and the capacity to listen beneath the surface of experience. For anyone seeking to slow down, increase flexibility, and spend time in quiet attention.
From Perennial Yoga - Madison
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.