Health & WellnessMonday, November 16
Chair Yoga
Monday, November 16 · 10-11 a.m.
10-11 a.m.
- When
- Monday, November 16 · 10-11 a.m.
About this event
Join us for a fun and relaxing Chair Yoga session designed especially for older adults. These sessions are tailored to your comfort level and abilities, helping improve flexibility, balance, and overall well-being.
Listed by Bridge-Lake Point-Waunona Neighborhood Center (Squarespace), gathered by the Madison events calendar.