Health & WellnessFriday, December 4
Beginning Chair
Friday, December 4 · 9-10 a.m. · SPRING ~ Pilates for Life
9-10 a.m.
- When
- Friday, December 4 · 9-10 a.m.
- Where
- SPRING ~ Pilates for Life710 Harrison Street · Madison, WI · 53711
- Good to know
About this event
The Low Chair challenges balance and strength with a uniquely Pilates style. Because many exercises are performed standing and/or using one arm or leg, the Chair is great for evening out asymmetries in the body and effectively improving posture. Beginning classes focus on Level I exercises and technique.
From SPRING ~ Pilates for Life
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.