Health & WellnessSaturday, November 7
Essential Reformer and Tower
Saturday, November 7 · 10:30-11:30 a.m. · Pilates Central
10:30-11:30 a.m.
- When
- Saturday, November 7 · 10:30-11:30 a.m.
- Where
- Pilates Central1 East Main Street Lower Level Suite 5 · Madison, WI · 53703
- Good to know
About this event
ESSENTIAL REFORMER AND TOWER involves work on the Pilates reformer and tower for a full body workout that increases strength and flexibility. Class will include instruction on how to adjust the springs, bars, pulleys and straps to increase your comfort level with the equipment and to familiarize you with the goals of each exercise. This class is recommended prior to attending the classical class offerings and is open to all levels.
From Pilates Central
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.