Health & WellnessSunday, November 22

Yoga Strong

Name: Yoga Strong
Start: 2026-11-22T22:00:00.000Z
End: 2026-11-22T23:00:00.000Z
Location: Capital Fitness- North Butler

Sunday, November 22 · 4-5 p.m. · Capital Fitness- North Butler

4-5 p.m.

When: Sunday, November 22 · 4-5 p.m.
Where: Capital Fitness- North Butler15 North Butler Street · Madison, WI · 53703
Good to know: $20

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About this event

This flow class combines familiar yoga postures and sequences with light weights and resistance, cardio bursts, and an overall focus on strength. Centering on mind-muscle connection, a variety of interval training formats will bring a new challenge with each class. You can expect an upbeat and enthusiastic class with plenty of time to cool down and restore before savasana. We have blended our favorite parts of "Fit Flow Yin" with "Yoga Strong" to make this a well-balanced, invigorating class for you!

From Capital Fitness- North Butler

Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.