Health & WellnessToday
CoreFlex
Thursday, November 5 · 12-1 p.m. · Orange Shoe Personal Fitness - Downtown Madison
12-1 p.m.
- When
- Thursday, November 5 · 12-1 p.m.
- Where
- Orange Shoe Personal Fitness - Downtown Madison1 East Main Street · Madison, WI · 53703
About this event
Want to increase your flexibility while building a stronger core? Then CoreFlex is your answer. CoreFlex combines movements that focus on defining and stabilizing your core while strengthening your lower back. In addition to these movements, we'll add stretches that will increase your flexibility, balance and range of motion.
From Orange Shoe Personal Fitness - Downtown Madison
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.