Thursday, November 19
StrongPeople/Strong Bodies
Thursday, November 19 · 9-10 a.m. · The REC Center - Medford
9-10 a.m.
- When
- Thursday, November 19 · 9-10 a.m.
- Where
- The REC Center - Medford
- Good to know
About this event
An evidence-based Strength Training Program for women and men of all ages, with a special emphasis on those 40 years of age and older.
This Strength Training Program includes: • progressive resistance training
• balance training
• flexibility exercises
Listed by Farm Management (Trumba), gathered by the Madison events calendar.