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SportsSaturday, November 14

Shaolin Kempo Karate (adults)

Saturday, November 14 · 11 a.m.-12 p.m. · Underground Self-Defense

11 a.m.-12 p.m.
When
  • Saturday, November 14 · 11 a.m.-12 p.m.
Where
Underground Self-Defense532 State Street · Madison, WI · 53703
Good to know
$25

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About this event

This class is a complete upper and lower body workout geared toward practical application, discipline, and personal development. Shaolin Kempo Karate (SKK) is a comprehensive martial art combining the 4 ways of fighting - with hands, with feet, grappling and felling - to be a practical and accessible self-defense system for all body types and ability levels. Rooted in Chinese kung fu, we practice the styles of tiger, leopard, crane, snake and dragon. SKK is holistic, incorporating breathing techniques and energy focus to develop mind-body connection. Those who master respect, discipline and self-control may eventually earn their black belt.

From Underground Self-Defense

Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.