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Health & WellnessMonday, November 30

Pranayama Flow with Sabrina (60 mins / 83F)

Monday, November 30 · 6-7 p.m. · Radiant Lotus Yoga & Wellness

6-7 p.m.
When
  • Monday, November 30 · 6-7 p.m.
Where
Radiant Lotus Yoga & Wellness202 S Century Ave · Waunakee, WI · 53597

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About this event

Signup Required: [www.radiantlotus.yoga](www.radiantlotus.yoga) FIRST CLASS IS FREE

This energizing, breath-focused yoga flow is designed to invigorate your body and center your mind.

After some guided breathing, we will move into a sequence of yoga asana (postures), moving slowly and continuously to the pace of our fullest exhales and inhales, winding down to end in meditative rest.

Want to stay longer? There is a lovely Yin & Sound Bath following this class. Signup at [www.radiantlotus.yoga](www.radiantlotus.yoga)

Please note - Unlimited & Recurring Members get priority booking 28 days before class. Booking window opens 14 days before class for everyone else. Buy memberships at https://momence.com/u/radiantlotus

60 Minutes / 83 F

Location: Radiant Lotus Yoga & Wellness 202 S Century Ave, Waunakee, WI 53597, USA (Located on the lower floor inside Sapphire Studios)

From Madison Yoga Community

Listed by Meetup: Waunakee, WI, gathered by the Madison events calendar.