Wednesday, November 18
Ai Chi
Wednesday, November 18 · 10-11 a.m. · SOL Yoga at Prairie Athletic Club
10-11 a.m.
- When
- Wednesday, November 18 · 10-11 a.m.
- Where
- SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
- Good to know
About this event
Ai Chi focuses on relaxed breathing. Movement is slow and continuous, with attention to body alignment, and accompanied with deep diaphragmatic breathing and a calm meditative state of mind.
From Prairie Athletic Club
Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.