Health & WellnessSunday, November 22
Express Deep Restore
Sunday, November 22 · 6:45-7:30 p.m. · Capital Fitness- North Butler
6:45-7:30 p.m.
- When
- Sunday, November 22 · 6:45-7:30 p.m.
- Where
- Capital Fitness- North Butler15 North Butler Street · Madison, WI · 53703
- Good to know
About this event
In this restorative yoga class, you’ll be guided through a series of fully supported poses using props such as bolsters, blankets, and blocks. Each posture is held for up to five minutes, with an emphasis on active rest, intentional stillness, and deep relaxation.
From Capital Fitness- North Butler
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.