Health & WellnessSunday, November 15
Barre Sculpt (80 deg)
Sunday, November 15 · 10-11 a.m. · SOL Yoga at Prairie Athletic Club
- When
- Sunday, November 15 · 10-11 a.m.
- Where
- SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
- Good to know
About this event
Barre Sculpt is a dynamic, full-body workout that combines elements of Pilates, strength training, and functional movement—no barre needed. Using light weights, resistance bands, and bodyweight exercises, this class focuses on high reps, small controlled movements, and proper alignment to tone muscles, build core strength, and improve balance and flexibility. Low-impact and accessible for all fitness levels, it’s designed to deliver a serious burn and lasting results. Class is held in our SOL Hot Yoga Studio. *Must register in advance on Mindbody
From Prairie Athletic Club
Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.