Health & WellnessWednesday, November 18
SOL Healthy Hips & Back (95 deg)
Wednesday, November 18 · 9:45-10:45 a.m. · SOL Yoga at Prairie Athletic Club
9:45-10:45 a.m.
- When
- Wednesday, November 18 · 9:45-10:45 a.m.
- Where
- SOL Yoga at Prairie Athletic Club1010 North Bird Street · Sun Prairie, WI · 53590
- Good to know
About this event
Stretch, strengthen and release your way to healthy hips and back. This practice will strengthen and build stability in the hips and core as well as lengthen the spine. A slow and intentional practice. Props may be used to incorporate trigger point rolling. *Must register in advance on Mindbody
From Prairie Athletic Club
Listed by Mindbody: Sun Prairie, WI, gathered by the Madison events calendar.