Monday, November 16
StrongPeople/Strong Bodies
Monday, November 16 · 8-9 a.m.
8-9 a.m.
- When
- Monday, November 16 · 8-9 a.m.
- Good to know
About this event
An evidence-based Strength Training Program for women and men of all ages, with a special emphasis on those 40 years of age and older.
This Strength Training Program includes: • progressive resistance training
• balance training
• flexibility exercises
Listed by Farm Management (Trumba), gathered by the Madison events calendar.