Health & WellnessWednesday, November 25
Express Sunrise Flow
Wednesday, November 25 · 6:15-7 a.m. · Capital Fitness- North Butler
6:15-7 a.m.
- When
- Wednesday, November 25 · 6:15-7 a.m.
- Where
- Capital Fitness- North Butler15 North Butler Street · Madison, WI · 53703
- Good to know
About this event
This morning class will salute the sun with a Vinyasa-style flow, and will help to energize mind and body for the day ahead. Postures will evoke openness and balance in the body. Breath work will induce clarity and focus within the mind. Your instructor will offer guidance toward mindful relaxation and tension release. This class is for all levels of ability and experience. This is a great way to spend your morning!
From Capital Fitness- North Butler
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.