Barre/Pilates Fusion (80 deg)

About this event

Blend the best of both worlds with this energizing Barre/Pilates Fusion class. Designed to strengthen, sculpt, and stretch your entire body, this low-impact workout combines the precision and core focus of Pilates with the grace and toning power of barre. Expect a mix of small, controlled movements, isometric holds, and flowing sequences that improve posture, flexibility, and overall muscle endurance. Great for all fitness levels—modifications and challenges provided throughout. Register in advance on Mindbody.

From Prairie Athletic Club